Improve Your Life in 4 Minutes a Day

I want to share something with you that I started doing at the worst time in my life… I was separated from my husband, depressed, lonely, confused and tempted to […]

How to Rise Above Your Challenges

Something that’s been on my heart lately is… setbacks. It’s one thing to get a dream and start pursuing it, but what if you’ve been pursing your dream only to […]

Turn Your Bucket List into a Blue Print for Life

I was reminded of a story about Rodney and I when we were building a house years ago. We made an appointment with the builder and the first thing he […]

Why You Won’t Reach Your Goals

What I want to share with you today makes all the difference in the world! This is how you take simple images on a vision board from “pinning it, to […]

Why You Shouldn’t Tell People Your Goals

  I want to let you in on a beneficial goal-setting tip for your fast approaching new year!   Before you start announcing your new habits and goals for 2019 […]

How to Make Exercise A Habit

“I saw 3 people jogging outside and it inspired me to get up… and close the blinds.” Okay, I heard someone say that and I got a kick out of […]