How I Surprisingly Changed My Metabolism in 28 days

I’ve never done a video on this topic, but I want to share from experience what happened with me when I reset my metabolism because it’s so exciting! So, if […]

This 1 Book Is Guaranteed to Improve Your Habits Remarkably

Today, I want to talk with you about destination disease. Too many people reach a certain level and want to just coast on what they already know. But I know that’s […]

The Top Daily Habits I WON’T skip | Discover the Vital 3 You Need Most

Every morning when I’m on the treadmill, I pull my phone out and scroll through my messages on Instagram.  The other day when I was scrolling through, @tata_giselle asked me […]

Important:The Best, Clear-cut Way to Not get Bored with Your Routine

Pursuing your dreams can actually feel very “un-exciting” at times, can’t it? Like, let’s get real for a second. You have a dream in your heart, you make plans to […]

The 6 habits you probably didn’t know are limiting your potential

People can identify exactly how successful or unsuccessful you are the moment you open your mouth. Successful people don’t complain. The truth is, the only thing complaining does is convince […]

How To Deal With Feeling Lost In Life | These 3 Things Helped Me Get My Life Together

When you feel lost in life, often it’s because you don’t have clarity about you. Do you remember those shopping mall directories that have a map of all the stores and restaurants in […]