The Ultimate List of 30 Day Challenge Ideas

There seems to be a challenge for everything… from walking 10,000 steps per day, decluttering items from your house, and even flossing your teeth. You might as well do something […]

To Anyone Feeling Stuck Right Now | 5 Incredible Reasons to Challenge Yourself

You’ve probably heard people say this over and over: “Be the best version of you” or “Be your best self.” …but here’s the thing… that only happens when you push […]

Manifest Your Fitness Goals Like This | You Won’t Believe Her Body!

So, I thought it would be fun to do something different this week! I’m going to take you into an interview, and let me just say this… you won’t believe […]

How To Get Back On Track When You’ve Lost Motivation

Have you ever just wanted to give up? We’ve all been there when life gets confusing or things just aren’t happening like we thought they would. Today I want to […]

No More Distractions | How To Get Your Focus Back

It’s been said, “The only reason men fail is broken focus.” I read not long ago that 90% of all 1st time businesses FAIL. And 90% of all 2nd time businesses […]

The Month of “YES” |”You Never Say YES to Anything!”

When was the last time you purposefully did something totally different? Think over the last few months, have you…      Started learning a new language?      Signed up for music […]